Why did I choose Soto Zen?

  • Stilling the mind by "just sitting" (shikantaza) really appeals to me.

  • By being still and stilling the mind, I can better "hear" and "know" the Higher Power of my understanding.

  • Koan's would too easily feed my intellectual obsessions. I need to first practice being still and knowing.

  • Serene Reflection Meditation

  • "God Given" in Zen Mind, Beginner's Mind